Class Schedule

Monday: Meditation Clinic

Our Meditation Clinic is suitable for beginner, intermediate and advanced levels. Monday evenings, 7pm-8pm at the iYogaBody studio, North Shields. All yoga mats and props provided.

Tuesday: Body Alignment Yoga

Our Body Alignment class is suitable for advanced levels. Tuesday evenings, 7pm-8pm at the iYogaBody studio, North Shields. All yoga mats and props provided.

Thursday: Body Alignment Yoga

Our Body Alignment class is suitable for beginner, intermediate and advanced levels. Thursday evenings, 7.15pm-8.15pm at the iYogaBody studio, North Shields. All yoga mats and props provided.

Friday: School Run Yoga

Our School Run Yoga class is suitable for beginner, intermediate and advanced levels. Join us after the school run on Fridays, 9.30am-10.30am at the iYogaBody studio, North Shields. All yoga mats and props provided.

Sunday: Yoga Workshops

These two hour sessions are designed to perfect your technique and introduce deeper knowledge and understanding of classical yoga practice. All yoga mats and props provided. 8.30am-10.30am.