welcome to iYogaBody
Tatiana is a Certified Iyengar Yoga Instructor and founder of iYogaBody Ltd, with 14 years of Yoga practice experience, including 8 years of Iyengar style.
Tatiana’s classes are adapted to suit all shapes, sizes and levels of fitness and complements any kind of training and form of exercise.
You can start classes at any point and work at your own ability level, using Yoga props if necessary.
Classes are beneficial for athletes, runners, swimmers, cyclists, workout fanatics, and keen beginners to make yoga practice part of their workout routine.
Yoga with me means a stress free life, flexibility and body confidence; and I am here to help you to rediscover your body and reconnect with yourself and others.
My classes are motivational, dynamic and perfectly balanced with the your lifestyle, fitness level, and will suits all ages, shapes, sizes.
See you on the mat!
It's all in the name: 1/2 pineapple and handful of white grapes blended together on NutriBullet - voila No milk, sugar or water or juice....