welcome to iYogaBody
Tatiana is a Certified Iyengar Yoga Instructor and founder of iYogaBody Ltd, with 14 years of Yoga practice experience, including 8 years of Iyengar style.
Tatiana’s classes are adapted to suit all shapes, sizes and levels of fitness and complements any kind of training and form of exercise.
You can start classes at any point and work at your own ability level, using Yoga props if necessary.
Classes are beneficial for athletes, runners, swimmers, cyclists, workout fanatics, and keen beginners to make yoga practice part of their workout routine.
Our Classes
Yoga with me means a stress free life, flexibility and body confidence; and I am here to help you to rediscover your body and reconnect with yourself and others.
My classes are motivational, dynamic and perfectly balanced with the your lifestyle, fitness level, and will suits all ages, shapes, sizes.
See you on the mat!
Tatiana Newton
Our Blog
Why do we feel tingling, shaking, numbness and cramps in Yoga class? Yoga anatomy.
We all enjoy the 'sweet pain' of Yoga. But there is a difference between that and the feeling one of: tingling, numbness, shaking, or experiencing...
FeetUp Fit workshop. Revolution of headstand in Tynemouth.
FeetUpFit workshop. My love for inversions lead me to an idea of 'FeetUp Fit'. Unique to England and North East. Our first session in January 2018 had...
The Do’s and Don’ts of lower back pain. Yoga approach.
Let’s discuss how to actually maintain or even get rid of that back pain: Do practice sitting and standing yoga postures to help strengthen the...